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	<title>Drug Free Homes &#187; teen steroid abuse</title>
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		<title>Cleveland Browns and Local Schools Team Up Against Teen Drug Abuse</title>
		<link>http://www.drugfreehomes.org/2011/09/cleveland-browns-and-local-schools-team-up-against-teen-drug-abuse.html</link>
		<comments>http://www.drugfreehomes.org/2011/09/cleveland-browns-and-local-schools-team-up-against-teen-drug-abuse.html#comments</comments>
		<pubDate>Sat, 24 Sep 2011 11:18:44 +0000</pubDate>
		<dc:creator>Drug Free</dc:creator>
				<category><![CDATA[Drug Abuse Prevention]]></category>
		<category><![CDATA[Steroid Abuse]]></category>
		<category><![CDATA[Cleveland Browns]]></category>
		<category><![CDATA[teen athletes drug abuse]]></category>
		<category><![CDATA[teen drug abuse]]></category>
		<category><![CDATA[teen steroid abuse]]></category>

		<guid isPermaLink="false">http://www.drugfreehomes.org/?p=5547</guid>
		<description><![CDATA[The Cleveland Browns are doing their share to keep kids off drugs. The team has partnered with local schools like Amherst Steele, Buchtel, Clearview, GlenOak, James F. Rhodes, John Hay and Lakewood, in implementing a program that will keep kids, especially athletes, safe and away from drugs.
The NFL was instrumental in creating the program. Together [...]]]></description>
			<content:encoded><![CDATA[<p>The Cleveland Browns are doing their share to keep kids off drugs. The team has partnered with local schools like Amherst Steele, Buchtel, Clearview, GlenOak, James F. Rhodes, John Hay and Lakewood, in implementing a program that will keep kids, especially athletes, safe and away from drugs.</p>
<p>The NFL was instrumental in creating the program. Together with the ATLAS (Adolescents Training and Learning to Avoid Steroids) and ATHENA (Athletes Targeting Healthy Exercise and Nutrition Alternatives), the program promotes healthy living and winning in competitions without the use of drugs, particularly <a href="http://www.steroidconfirm.com/" target="_blank">steroids</a>, which has been used to enhance performance in sports events.</p>
<p><center><object id="video" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="320" height="280" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="FlashVars" value="&amp;skin=MP1ExternalAll-MFL.swf&amp;embed=true&amp;adSizeArray=1x1000,320x40,3x1000&amp;adSrc=http%3A%2F%2Fad%2Edoubleclick%2Enet%2Fpfadx%2Fssp%2Ewews%2Fnews%2Flocal%5Fnews%2Fcleveland%5Fmetro%2Fdetail%3Bdcmt%3Dtext%2Fxml%3Bsz%3D%25size%25%3Bpos%3D%25pos%25%3Bloc%3D%25loc%25%3Bcomp%3D%25adid%25%3Btile%3D3%3Bfname%3Dcleveland%2Dbrowns%2Dteam%2Dup%2Dwith%2Dlocal%2Dschools%2Dto%2Dkeep%2Dkids%2Dhealthy%2Ddrug%2Dfree%3Bord%3D61631578020259310%3Frand%3D%25rand%25&amp;flv=http%3A%2F%2Fwww%2Enewsnet5%2Ecom%2Ffeeds%2FoutboundFeed%3FobfType%3DVIDEO%5FPLAYER%5FSMIL%5FFEED%26componentId%3D188295732&amp;img=http%3A%2F%2Fmedia2%2Enewsnet5%2Ecom%2F%2Fphoto%2F2011%2F09%2F22%2FThe%5FCleveland%5FBrowns%5Ft15a10768%2D1190%2D4d02%2D910c%2Db81c36d02d6f0000%5F20110922183515%5F640%5F480%2EJPG&amp;story=http%3A%2F%2Fwww%2Enewsnet5%2Ecom%2Fdpp%2Fnews%2Flocal%5Fnews%2Fcleveland%5Fmetro%2Fcleveland%2Dbrowns%2Dteam%2Dup%2Dwith%2Dlocal%2Dschools%2Dto%2Dkeep%2Dkids%2Dhealthy%2Ddrug%2Dfree&amp;category=&amp;title=&amp;oacct=&amp;ovns=" /><param name="allowNetworking" value="all" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.newsnet5.com/video/videoplayer.swf?dppversion=10783" /><embed id="video" type="application/x-shockwave-flash" width="320" height="280" src="http://www.newsnet5.com/video/videoplayer.swf?dppversion=10783" allowscriptaccess="always" allownetworking="all" flashvars="&amp;skin=MP1ExternalAll-MFL.swf&amp;embed=true&amp;adSizeArray=1x1000,320x40,3x1000&amp;adSrc=http%3A%2F%2Fad%2Edoubleclick%2Enet%2Fpfadx%2Fssp%2Ewews%2Fnews%2Flocal%5Fnews%2Fcleveland%5Fmetro%2Fdetail%3Bdcmt%3Dtext%2Fxml%3Bsz%3D%25size%25%3Bpos%3D%25pos%25%3Bloc%3D%25loc%25%3Bcomp%3D%25adid%25%3Btile%3D3%3Bfname%3Dcleveland%2Dbrowns%2Dteam%2Dup%2Dwith%2Dlocal%2Dschools%2Dto%2Dkeep%2Dkids%2Dhealthy%2Ddrug%2Dfree%3Bord%3D61631578020259310%3Frand%3D%25rand%25&amp;flv=http%3A%2F%2Fwww%2Enewsnet5%2Ecom%2Ffeeds%2FoutboundFeed%3FobfType%3DVIDEO%5FPLAYER%5FSMIL%5FFEED%26componentId%3D188295732&amp;img=http%3A%2F%2Fmedia2%2Enewsnet5%2Ecom%2F%2Fphoto%2F2011%2F09%2F22%2FThe%5FCleveland%5FBrowns%5Ft15a10768%2D1190%2D4d02%2D910c%2Db81c36d02d6f0000%5F20110922183515%5F640%5F480%2EJPG&amp;story=http%3A%2F%2Fwww%2Enewsnet5%2Ecom%2Fdpp%2Fnews%2Flocal%5Fnews%2Fcleveland%5Fmetro%2Fcleveland%2Dbrowns%2Dteam%2Dup%2Dwith%2Dlocal%2Dschools%2Dto%2Dkeep%2Dkids%2Dhealthy%2Ddrug%2Dfree&amp;category=&amp;title=&amp;oacct=&amp;ovns="></embed></object></center></p>
<p>Track and Field coach Stephanie Toole from Lakewood High says the program is very effective in empowering students and athletes to make the right decisions to become better leaders of their teams. Coaches from John Hay also echo the same benefits from the program, saying that school athletes become more resilient when faced with the temptation to use steroids, and that they are better at saying ‘no’ to these addictive substances.</p>
<p>Students from the local schools are glad that such a program exists to help them go through the challenges a lot easier. John Hay student Ogechi Onyeukwu says &#8220;the problems, the conflicts, and the struggles of peer pressure, smoking, and drinking and <a href="http://www.drugfreehomes.org/2010/04/short-and-long-term-effects-of-anabolic-steroid-abuse.html" target="_self">taking steroids</a>&#8230;I&#8217;m just honored to be able to be around people that go through the same problems as me and are facing the struggles&#8230; and are able to discuss how to overcome them.&#8221;</p>
<p>The same sentiment is felt among Lakewood students. Student Jay Andreani states that the program helps those who think that taking drugs is alright. He says the idea that drugs is not necessary to be successful has been lost especially on those who are on the competitive side. The program is the answer to bring back this awareness into the school population.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Parents Should Know About Steroid Abuse</title>
		<link>http://www.drugfreehomes.org/2010/12/what-parents-should-know-about-steroid-abuse.html</link>
		<comments>http://www.drugfreehomes.org/2010/12/what-parents-should-know-about-steroid-abuse.html#comments</comments>
		<pubDate>Mon, 20 Dec 2010 14:37:06 +0000</pubDate>
		<dc:creator>Drug Free</dc:creator>
				<category><![CDATA[Steroid Abuse]]></category>
		<category><![CDATA[steroid abuse dangers]]></category>
		<category><![CDATA[steroid abuse risks]]></category>
		<category><![CDATA[steroid abuse signs]]></category>
		<category><![CDATA[steroid abuse symptoms]]></category>
		<category><![CDATA[teen steroid abuse]]></category>

		<guid isPermaLink="false">http://www.drugfreehomes.org/?p=2983</guid>
		<description><![CDATA[Being a parent was never easy, even more so now that there seems to be more dangers and temptations for our teenaged kids to fall for.
One of the things that parents should watch out for is abuse of anabolic steroids, which has gained popularity in recent years among high school students who would like to [...]]]></description>
			<content:encoded><![CDATA[<p>Being a parent was never easy, even more so now that there seems to be more dangers and temptations for our teenaged kids to fall for.</p>
<p>One of the things that parents should watch out for is <a href="http://www.drugfreehomes.org/2010/10/anabolic-steroids-abuse-effects-and-prevention.html" target="_blank">abuse of anabolic steroids</a>, which has gained popularity in recent years among high school students who would like to improve their abilities in sports, the way some professional athletes do.</p>
<p>Here are some <a href="http://abouttesting.testcountry.com/2010/12/10-signs-and-symptoms-of-anabolic-steroid-abuse-by-high-school-teenagers.html" target="_blank">signs and symptoms</a> that parents should watch out for when it comes to anabolic steroid abuse.</p>
<p><img class="alignright size-medium wp-image-2985" title="steroid abuse" src="http://www.drugfreehomes.org/wp-content/uploads/2010/12/steroid-abuse-300x200.jpg" alt="steroid abuse" width="300" height="200" />A teenager who is taking anabolic steroids will undergo rapid weight gain – as much as 5 to 10 kg within the first 12 weeks of taking the drug. They will also show rapid muscle development, which is one of the main reasons why student athletes – even ones who are still in high school – take steroids to begin with.</p>
<p>Teenagers are known to be at that stage in their lives when they are most prone to acne, and this is made even worse with steroid intake. Anabolic steroids can cause severe acne on the face, arms, shoulders and upper back.</p>
<p>Beyond physical changes and symptoms, parents may also notice extreme personality changes in teenagers who are taking anabolic steroids. A teen on steroids may be happy or pleasant one moment, then suddenly erupts in anger and rage.</p>
<p>Other signs of anabolic steroid intake include the appearance of red and purple spots on the body (especially in the upper body), baldness, changes in the color of the skin, swelling of the face, excessively oily skin, and development of breast tissue in males.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is Your Teen on Performance-Enhancing Drugs?</title>
		<link>http://www.drugfreehomes.org/2010/08/is-your-teen-on-performance-enhancing-drugs.html</link>
		<comments>http://www.drugfreehomes.org/2010/08/is-your-teen-on-performance-enhancing-drugs.html#comments</comments>
		<pubDate>Sat, 14 Aug 2010 10:16:58 +0000</pubDate>
		<dc:creator>Drug Free</dc:creator>
				<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Steroid Abuse]]></category>
		<category><![CDATA[teen drug abuse]]></category>
		<category><![CDATA[teen performance enhancing drugs]]></category>
		<category><![CDATA[teen steroid]]></category>
		<category><![CDATA[teen steroid abuse]]></category>

		<guid isPermaLink="false">http://www.drugfreehomes.org/?p=2174</guid>
		<description><![CDATA[A feature on the Examiner.com shares a disheartening fact: the use of performance-enhancing drugs (PED) among high school students – both male and female – is on the rise, with about one million high school students having used anabolic steroids. Examiner’s Jack Dennis shares a few statistics: in 1993, one in 45 high school students [...]]]></description>
			<content:encoded><![CDATA[<p>A <a href="http://www.examiner.com/headlines-in-san-antonio/young-high-school-girls-are-fastest-growing-users-of-steroids-and-males-at-all-time-high-1" target="_blank">feature</a> on the Examiner.com shares a disheartening fact: the use of performance-enhancing drugs (PED) among high school students – both male and female – is on the rise, with about one million high school students having used anabolic steroids. Examiner’s Jack Dennis shares a few statistics: in 1993, one in 45 high school students were on <a href="http://www.drugfreehomes.org/2010/04/short-and-long-term-effects-of-anabolic-steroid-abuse.html" target="_blank">anabolic steroids</a>. That became one in 27 in 1997, and now, the number is at 1 in 16. The median age for those who try anabolic steroids for the first time is 15.</p>
<p><img class="size-medium wp-image-2176 alignright" title="teen steroid use" src="http://www.drugfreehomes.org/wp-content/uploads/2010/08/teen-steroid-use-300x277.jpg" alt="teen steroid use" width="216" height="199" />Dr. Harrison Pope of Harvard University was quoted in the article: “the unique thing about steroids is that a trained eye can spot a user when they are walking in the door.”</p>
<p>So what are these things that a “trained eye” can look for? The physical manifestations of steroid use may include a sudden increase in muscle mass, resulting in weight gain, and small red or purplish acne which can break out on the shoulders and back as well.</p>
<p>Someone on steroids will also have unusually oily hair or skin. Boys will have an abnormally excessive development of breast tissue, while girls will have a decrease in breast size, a deepening of the voice and the appearance of facial hair. The steroid user may also suffer from bad breath and may be aggressive, irritable and hostile. Injection sites may lead to blood spots in the underwear, and a yellowing of the skin may point to possible liver damage.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Effective Is Drug Testing in Sports?</title>
		<link>http://www.drugfreehomes.org/2010/05/how-effective-is-drug-testing-in-sports.html</link>
		<comments>http://www.drugfreehomes.org/2010/05/how-effective-is-drug-testing-in-sports.html#comments</comments>
		<pubDate>Fri, 07 May 2010 14:56:55 +0000</pubDate>
		<dc:creator>Drug Free</dc:creator>
				<category><![CDATA[Drug Testing]]></category>
		<category><![CDATA[Steroid Abuse]]></category>
		<category><![CDATA[sports drug testing]]></category>
		<category><![CDATA[teen athletes]]></category>
		<category><![CDATA[teen sports]]></category>
		<category><![CDATA[teen steroid abuse]]></category>

		<guid isPermaLink="false">http://www.drugfreehomes.org/?p=1539</guid>
		<description><![CDATA[Family time is observed in a variety of ways by families, and one of the more common is to catch a ball game – or any other sport for which family members have a shared interest – on TV or, if it is well within your budget, on the court or arena or stadium itself. [...]]]></description>
			<content:encoded><![CDATA[<p>Family time is observed in a variety of ways by families, and one of the more common is to catch a ball game – or any other sport for which family members have a shared interest – on TV or, if it is well within your budget, on the court or arena or stadium itself. Sports have also long been considered as a way to keep kids busy and therefore away from vice, and as a great medium to teach values such as discipline and sportsmanship.</p>
<p><img class="alignright size-medium wp-image-1544" title="teen athletes" src="http://www.drugfreehomes.org/wp-content/uploads/2010/05/teen-athletes-300x200.jpg" alt="teen athletes" width="216" height="144" align="right" />In recent years, however, the integrity of these games has been put into question with the emergence of the use of <a href="http://www.drugfreehomes.org/2010/01/steroid-abuse-for-teen-athletes.html" target="_blank">performance enhancing drugs</a>. For some, a game is only viable provided that the athletes have been subjected to – and successfully passed – a battery of <a href="http://www.drugconfirm.com/" target="_blank">drug tests</a>, random or otherwise.</p>
<p>But how effective are these tests really? Have they been able to deter athletes from taking the easy way to the top?</p>
<p>On ProCon.com, the pros and cons of the “<a href="http://sportsanddrugs.procon.org/view.resource.php?resourceID=002352#Testing" target="_blank">Effectiveness of Drug Testing</a>” were discussed. While there seems to have been a decline in the number of athletes testing positive, this fact, according to Dr. Ivan Waddinngton of the Norwegian School of Sport Sciences, is not an accurate reflection of whether doping is now on a decline or not. This may well even be due to the fact that athletes just might be getting smarter.</p>
<p>However, Dr. Gary Wadler, the chairperson of the World Anti-Doping Agency stresses that the tests that they provide are “accurate and reliable.”</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Spot a Steroid Abuser</title>
		<link>http://www.drugfreehomes.org/2010/02/how-to-spot-a-steroid-abuser.html</link>
		<comments>http://www.drugfreehomes.org/2010/02/how-to-spot-a-steroid-abuser.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 11:14:37 +0000</pubDate>
		<dc:creator>Drug Free</dc:creator>
				<category><![CDATA[Steroid Abuse]]></category>
		<category><![CDATA[dangers of steroids]]></category>
		<category><![CDATA[effects of steroids]]></category>
		<category><![CDATA[steroid use]]></category>
		<category><![CDATA[teen steroid abuse]]></category>

		<guid isPermaLink="false">http://www.drugfreehomes.org/?p=913</guid>
		<description><![CDATA[Using anabolic steroids is a dangerous and misguided measure to tap into the body’s potential. If your relative or friend is an athlete, it is wise to be knowledgeable about the dangers of steroid abuse. Do not take steroid use lightly; it is extremely risky and may cause severe damages to one’s body, and in [...]]]></description>
			<content:encoded><![CDATA[<p>Using anabolic steroids is a dangerous and misguided measure to tap into the body’s potential. If your relative or friend is an athlete, it is wise to be knowledgeable about the dangers of <a href="http://www.drugfreehomes.org/2009/12/no-magic-pill-needed-to-enhance-sports-performance.html" target="_blank">steroid abuse</a>. Do not take steroid use lightly; it is extremely risky and may cause severe damages to one’s body, and in some cases, even death. Watch out for these most common signs that indicate steroid abuse.</p>
<p><img class="alignright size-full wp-image-914" title="steroid abuse" src="http://www.drugfreehomes.org/wp-content/uploads/2010/02/steroid-abuse.jpg" alt="steroid abuse" width="228" height="186" />Physical changes are the most obvious and easy to spot signs, especially when dealing with novice users. Jaundice, or yellowing of the skin due to the damage to one’s liver, is an indication of abusive steroid use. Due to the steroid’s effect on a person’s hormones, gynocomastia, or an uncharacteristic excessive development of breast tissue in males, is also a clear sign to watch out for.</p>
<p>Other obvious physical changes are acne formations, persistent bad breath, excessive hair loss, skin infections such as abscesses and cysts, rapid or progressive weight gain, abnormal muscle growth, hyperactivity and discoloration or blood in urine.</p>
<p>Be wary of personality and psychological changes that happen out of the blue. Mood swings and increased aggression or irritability is a common sign of steroid use. Because of the irregularity of the hormones in the body, users have been known to become disrespectful or abusive, either verbally or physically to authority or peers, causing severe spurts of anger or lashing out. More severe mental illnesses on record are hallucinations, paranoia and <a href="http://www.drugfreehomes.org/2010/02/help-your-kids-fight-teen-depression.html" target="_blank">depression</a>.</p>
<p>If ever these signs and symptoms are evident to someone you know, never hesitate to exercise your responsibility as a friend or relative to try to prevent any more harm.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Steroid Abuse of Teen Athletes</title>
		<link>http://www.drugfreehomes.org/2010/01/steroid-abuse-for-teen-athletes.html</link>
		<comments>http://www.drugfreehomes.org/2010/01/steroid-abuse-for-teen-athletes.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 12:14:21 +0000</pubDate>
		<dc:creator>Drug Free</dc:creator>
				<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Steroid Abuse]]></category>
		<category><![CDATA[performance booster]]></category>
		<category><![CDATA[sports steroid abuse]]></category>
		<category><![CDATA[synthetic performance enhancer]]></category>
		<category><![CDATA[teen drug abuse]]></category>
		<category><![CDATA[teen steroid abuse]]></category>

		<guid isPermaLink="false">http://www.drugfreehomes.org/?p=806</guid>
		<description><![CDATA[The pressures of being in a sports team can prove too much for some young athletes, as the main point is to become better at what they can do, whether it is baseball, basketball or football. While working hard remains to be the best way to improve in the sport, some choose to turn to [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.drugfreehomes.org/2010/01/steroids-in-sports-the-pressures-the-risks.html" target="_blank">pressures</a> of being in a sports team can prove too much for some young athletes, as the main point is to become better at what they can do, whether it is baseball, basketball or football. While working hard remains to be the best way to improve in the sport, some choose to turn to steroids to further <a href="http://www.drugfreehomes.org/2009/12/no-magic-pill-needed-to-enhance-sports-performance.html" target="_blank">enhance performance</a>. The enhancements caused by steroids are mainly physical, but it is not uncommon to see mental breakdowns because of these.</p>
<p><img class="alignright size-medium wp-image-807" title="teen's body" src="http://www.drugfreehomes.org/wp-content/uploads/2010/01/teens-body-300x245.jpg" alt="teen's body" width="300" height="245" />Steroids are often used to increase body mass, and these often deal with hormonal augmentation. While this may be benefit you if you’re trying to win a Mr. Muscleman competition, the long-term effects of steroids far outweigh its benefits. Not only do you risk damage to your liver, heart and kidney, but it can also affect your mental and emotional states. The worst part of it is that it can also affect your sexual development as a whole.</p>
<p>Getting caught using steroids is another thing to risk. It’s an act that’s generally frowned upon, simply because the pride of being in a sports team revolves around the concept of hard work and determination. While steroids may enhance physical strength, they can cause a lot of grief when people start talking about you and your drug problem. It would be a more difficult task to gain their trust again.</p>
<p>While there are physical benefits to using steroids, they pale in comparison to the set of disadvantages that surround their use.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>No Magic Pill Needed to Enhance Sports Performance</title>
		<link>http://www.drugfreehomes.org/2009/12/no-magic-pill-needed-to-enhance-sports-performance.html</link>
		<comments>http://www.drugfreehomes.org/2009/12/no-magic-pill-needed-to-enhance-sports-performance.html#comments</comments>
		<pubDate>Fri, 18 Dec 2009 16:09:28 +0000</pubDate>
		<dc:creator>Drug Free</dc:creator>
				<category><![CDATA[Steroid Abuse]]></category>
		<category><![CDATA[performancing enhancing drug abuse]]></category>
		<category><![CDATA[steroid effects]]></category>
		<category><![CDATA[steroid risks]]></category>
		<category><![CDATA[teen steroid abuse]]></category>

		<guid isPermaLink="false">http://www.drugfreehomes.org/?p=588</guid>
		<description><![CDATA[Many teen athletes seem to believe that “bigger, stronger, faster” is the way to go. Many think that these are the key factors that separate the star players from the bench warmers. Add this to the fact that most well-established athletes actually make good money, as sportsmen and as celebrities, you end up with more [...]]]></description>
			<content:encoded><![CDATA[<p>Many teen athletes seem to believe that “bigger, stronger, faster” is the way to go. Many think that these are the key factors that separate the star players from the bench warmers. Add this to the fact that most well-established athletes actually make good money, as sportsmen and as celebrities, you end up with more teenagers simply trying to look like the action heroes or wrestling superstars they see on magazines.</p>
<p>Teenagers, being in the time of their lives when they start wanting everything, try the one thing most people actually try to do during puberty &#8212; make time go faster.</p>
<p><img class="alignright size-medium wp-image-593" title="college football" src="http://www.drugfreehomes.org/wp-content/uploads/2009/12/college-football-300x227.jpg" alt="college football" width="277" height="209" />Teenagers engaged in sports or have started body composition training want the results to be seen in the shortest possible time. However, growing one’s physique is an intricate process in which the whole system should participate in. Becoming leaner means improving metabolism, and improved metabolism actually assists the body in assimilating the proper nutrients to be transported to the different body parts.</p>
<p>To absorb the optimum amount of nutrients, one would need the right amount of the right food at the right time. Yes, TIME is exactly what is needed by the body to process all these improvements to be translated into better body composition, and the time needed by your bodies should be spent by infusing a particular catalyst: exercise. Many teenagers try to find a <a href="http://www.drugfreehomes.org/2009/10/sports-and-drugs-or-should-we-say-drug-abuse.html" target="_blank">&#8220;magic pill&#8221;</a> or a &#8220;secret recipe&#8221; for achieving the results they want while skipping the entire natural process.</p>
<p>Teenagers should know and understand that their adolescent years provide their bodies the perfect environment for muscular growth. They are at a point in their lives wherein their levels of testosterone (growth hormones of the body) are at its peak. If they spend this time exercising regularly at the right pace and intensity, they already have their own personal and all-natural steroids working for them.</p>
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