Posts Tagged herbal tobacco
Common Tools to Help Quit Smoking
Posted by DrugFreeHomes in Tobacco Abuse on February 6th, 2010
Any smoker can understand how hard it is to say no to a cigarette once it’s accessible. Trying to quit smoking may be the most challenging activity that any smoker can undertake.
Quitting is tough; ask any smoker you know. It takes a lot of resolve and patience to be continually free from tobacco addiction. To help with the battle, there are options available in the market that helps with the withdrawal process. These common tools below are widely available:
Nicotine Patches
A nicotine patch is a transdermal or skin patch that is attached to the skin. Upon contact, it releases an amount of nicotine to the body. It provides a safer and healthier alternative source of nicotine, which would help with a smoker’s urges.
Nicotine Gum
Nicotine gum delivers nicotine to the body as the user chews it like any normal gum. The gum is then “parked” at the mouth in a span of 30 minutes for full effect. Chewing gum has been a very good way to fight a smoker’s urges. Chewing nicotine gum has proven to be an effective way to ward off the desire for a cigarette.
Herbal Tobacco
Herbal tobacco is a combination of assorted herbs that consists of basic herbal smoke and extracts from grapes, liquorice, cinnamon and other herbs. Although the user still needs to light it up and smoke it, herbal tobacco is nicotine free and safe to use. It tastes a lot different from the original tobacco cigarette, but it provides a very similar experience that helps with a smoker’s psychological dependence on cigarettes.


