Posts Tagged healthy teen activities

Drug abuse and alcoholism among teens usually take the free time after school or on weekends. A good way of helping teens keep away from temptation is to give them healthy extracurricular activities that they can get busy with. Here are some suggestions:

Sports

Playing sports is a great way to channel youthful energies through a productive outlet. It is an effective socializing tool that helps the teen to identify himself or herself with his or her peers. This aids the teen with problems of self-esteem, honesty, commitment and focus.

Skills and Talents

If your child is a musician, artist or dancer then invest in classes or anything that can help the teen enhance his natural skills. These classes will not only keep teens away from drugs, but it will also hone his or her craft. These classes will help the teen with concentration and discipline — values that are strong weapons against drug abuse.

Hobbies

Take time to get to know the hobbies of your child and try your best to support it. Studies have shown that video gaming is quite helpful when taken responsibly, plus it is a great way to keep your child in the house where he/she can be monitored. This will give you an excuse to encourage your child to invite his or her friends over so that you might get to know your child’s friends personally.

Family Bonding

Perhaps the most important of all preventive measures is to get to know your child intimately. Establishing good communication is crucial. Family activities such as fishing or going to the movies are great opportunities to establish a trust-based relationship with your child which will help with the teen’s road to maturity.