Archive for category Raising Healthy Kids
Early and successful intervention to treat anxiety in children and adolescents may decrease the likelihood of considering suicide during adulthood, according to a study conducted by researchers from the Perelman School of Medicine at the University of Pennsylvania.
Study lead author Courtney Benjamin Wolk, who works as the school’s Center for Mental Health Policy and Services Research, expressed the importance of treating anxiety at a young age. “”This study underscores the importance of the identification and evidence-based treatment of youth anxiety,” Wolk said in a news release.
The study involved following up the condition of 66 patients who were identified during their childhood to be diagnosed with anxiety (generalized, separation, or social). Forty of the patients were able to successfully complete cognitive behavioral therapy (CBT). After 7 to 19 years from the completion of the therapy, the remaining 26 patients who did not respond to CBT intervention were revealed to have thought about committing suicide within a year before the follow-up.”This study suggests the importance of ongoing monitoring of anxious youth who are not successfully treated for later suicidal ideation,” said study co-author Rinad Beidas, assistant professor of the research center.
The study was published in the Journal of the American Academy of Child & Adolescent Psychiatry.
Errors are inevitable, but what will you do if the error involves giving your child the wrong medicine?
A study from the Nationwide Children’s Hospital revealed that while parents and caregivers have the best of intentions, about 63,000 children below six years old have received the wrong medication from 2002 to 2012.
Dr. Huiyun Xiang, who works at the hospital’s Center for Pediatric Trauma Research, said that the figures in their study are still conservative. “The numbers we report still underestimate the true magnitude of these incidents since these are just cases reported to national poison centers,” said Xiang in a news release.
According to the study released via the online journal Pediatrics, the medication error happen in areas where children usually stay: the school, a friend’s house, or the child’s own home. Many of the reported cases involved unintentional ingestion of painkillers, acetaminophen and ibuprofen. Meanwhile, the error usually happens because the child receives the drug multiple times as a result of the caregiver’s error or memory failure. Other reasons include following an incorrect dosage or giving the child a wrong medicine for the ailment.
In addition, Xiang said that younger kids prove to be the most vulnerable in these cases. “We found that younger children are more apt to experience error than older children, with children under age one accounting for 25 percent of incidents,” Xiang added.
Teenage pregnancy is a very difficult issue for the young moms, and it’s easy for them to succumb to depression and drug use. The good news is that with early and persistent intervention, the pregnant teen’s likelihood to be depressed and drug-dependent becomes lower.
A study by the Johns Hopkins Bloomberg School of Public Health revealed that pregnant teenagers who are exposed to in-home educational sessions are less likely to fall into behavioral issues, use illegal drugs, or become depressed. According to a news release, the study involved more than 300 American Indian pregnant teenagers who were assigned to either of two treatments: the standard care that includes medical checkups and childcare, or the same care but with an additional program of in-house sessions under the Family Spirit intervention. The study ran until the children reached age 3.
The teenage moms who underwent the Family Spirit program were found to have better dispositions than those who received standard care. In addition, their children were also observed to have better future behavioral patterns.
Dr. Allison Barlow, who is the lead author of the study and works at the school’s Center for American Indian Health, shared that the default mode of treatment for teenage pregnancy cases is inclined towards medical techniques, but the study proved that proper intervention works just as well, if not better. “Now the burden is in multi-generational behavioral health problems, the substance abuse, depression and domestic violence that are transferred from parents to children. This intervention can help us break that cycle of despair,” Barlow said.
If your kids are studying in a Fairfax County high school, they’re probably going to love what the superintendent wants to propose.
Karen Garza, superintendent of the high schools in Fairfax County, presented a proposal to delay the start of school time so as to give students more time to sleep. The proposed start time is 8:00 in the morning or later. Although this does not sound like a significant amount of time — high school classes usually start at 7:30 A.M. — this gives teenagers enrolled in the Fairfax County schools an extra 30 minutes of sleep.
The proposed change was made in partnership with the Children’s National Medical Center, which hopes that the time change will afford teenagers with more sleep time to improve mental health and academic capacity. Should the proposal be approved, Fairfax County will be one of 73 school districts that start high school classes later than 8:00 A.M., according to a news release.
Cost implications, however, may hinder the proposal. The change in the schools’ start time would require additional school buses, which may amount to $5 million among other miscellaneous expenses. The need for new buses stems from the fact that these transport vehicles serve multiple schools at the same schedule.
The Fairfax County School Board is set to decide on the matter by October, for possible implementation by the next school year.
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If you are having a hard time letting your children get the right nutrition, this month is the best way to start doing so.
August has been assigned as “Kids Eat Right” month, a campaign to highlight the importance of nutrition education as a way to teach children how to live active and healthy lives. This program is being spearheaded by the Academy of Nutrition and Dietetics.
The initiative targets the following objectives, as posted in the Kids Eat Right website:
- Educate children, families, communities and policy makers on the importance of high-quality, nutritional foods in childhood obesity prevention efforts.
- Advocate on behalf of a quality nutrition approach to promote growth and development.
- Demonstrate the food and nutrition expertise of registered dietitians through educational programming and advocacy.
The campaign revolves around the concept of healthy eating habits for children by shopping the right kinds of food, cooking for optimum nutrition, and eating together with family. The latter has become a widespread campaign not only for the Academy of Nutrition and Dietetics but also for other family-centered organizations. In fact, one of the most famous initiatives named The Family Dinner Project emphasizes the advantages of eating together as a family unit.
For more information about Kids Eat Right month, check out the campaign’s press release.